It has been hard to post progress pictures because I didn’t stop to see how much progress that I have made. Sometimes you get so good at hiding the weight that you don’t realize how unhappy you truly are.
When I tell you I just started in JULY of this year, and LOOK, the after pic is 90 days later. I couldn’t even fit the shirt and truly never thought I would.. (it was on sale and I was going to go on a diet)
Thanks to Gym:30 and my trainers Sue Pack and Nick Trickett I have lost 34 lbs and I can’t even tell you how many inches!! I love my group training with my girls and they truly keep me going!! I was very apprehensive about being in a group and meeting new people but I must say that It’s the best! I can not wait to see what the next 3 months will look like!
~ Candy Lyons