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Welcome to wiki This is your first post. Edit or delete it, then start blogging!
Clinical Director
I am Sue Pack LMBT, CPT, CSL Therapist, a post-operative lymphatic drainage specialist, licensed massage & bodywork therapist, and certified personal trainer. With a passion for wellness and aesthetics, I have trained extensively in Colombia, Spain, and Brazil, mastering techniques in lymphatic drainage, body contouring, and post-op healing.
I currently run our medical services alongside our medical professionals at Body Bar Wellness which is powered by GYM:30’s training and nutrition protocols.
I am actively pursuing a master’s in Nursing, and I am proud to be a Certified CSL Therapist under the Body Altering Aesthetics Board. My commitment to excellence is reflected in my affiliations with the American Medical Spa Association and the Association for Massage Practitioners and Bodyworkers (ABMP), where I am a certified and insured member in good standing.
Strength Conditioning Coach
Introducing Dale Belanger, our expert certified personal trainer at GYM:30. With NASM certifications in Personal Training, Physiques, Bodybuilding Coaching, and Core Strength, Dale is committed to making your fitness journey effective and enjoyable.
Dale excels in group classes, one-on-one training, and online coaching. His dedication to clients’ success is unmatched.
In his free time, Dale is training for an all-natural bodybuilding competition and developing a fitness app for truck drivers.
Join us and experience Dale’s expertise and dedication firsthand.
Director of Fitness
Introducing Nick Trickett, the innovative co-founder of GYM:30. Nick holds a Bachelor’s in Business Administration from SUNY Brockport University and is a certified personal trainer with a Level II certification from Body Design University. As a natural bodybuilder, he was the overall winner at Mega Muscle in 2016 in Durham, NC, and has been competing for nearly 20 years. Nick’s extensive experience includes strength conditioning coaching, which has been integral to the success of GYM:30.
Outside the gym, Nick enjoys fishing, outdoor activities, sports, and bodybuilding, bringing a balanced and energetic approach to fitness.
Join us at GYM:30, where Nick’s dedication and expertise will guide you on your fitness journey with personalized and effective training programs.
